Coaching Options

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The Simply Strong Squad is ideal for individuals seeking a self-guided, goal specific program designed to build strength, refine lifting technique, establish sustainable nutritional habits, and achieve a complete body transformation.

Join Today for Immediate Access – Your Goal Specific Program Delivered Within 7 Days: 

• Comprehensive Goal Se

The Simply Strong Squad is ideal for individuals seeking a self-guided, goal specific program designed to build strength, refine lifting technique, establish sustainable nutritional habits, and achieve a complete body transformation.

Join Today for Immediate Access – Your Goal Specific Program Delivered Within 7 Days: 

• Comprehensive Goal Setting Questionnaire

• 4 Week Block - Goal Specific Training Program & Nutrition Guide

• Full Access to the Coaching Simplified Exclusive App & Educational Tutorials
   
• Monthly Progress Check-In and Feedback from Head Coach
   
• Exclusive Access to the Coaching Simplified Community Chat

• Up to 3 Lifting Video Technique Analysis per Week

Simply Strong VIP 1:1 Online Coaching  is best suited for individuals who want  to build strength, improve lifting technique, learn healthy nutritional habits and experience a complete body transformation. 

Powerlifting Competition Prep Coaching is suited for both beginner lifters and experienced athletes wanting to reach Powerlifting Peak

Simply Strong VIP 1:1 Online Coaching  is best suited for individuals who want  to build strength, improve lifting technique, learn healthy nutritional habits and experience a complete body transformation. 

Powerlifting Competition Prep Coaching is suited for both beginner lifters and experienced athletes wanting to reach Powerlifting Peak Performance.

• Initial Video Call Consultation
• Exclusive Coaching Simplified App Access
• Individualised Training Program
• Individualised Nutrition Plan
• Weekly Check-In  & Feedback 
• Unlimited Lifting Video Technique Analysis 
• Direct 1:1 Messaging Support
• Face to face or Online Check-In Calls
• Powerlifting Competition  Day Coaching  *Subject to availability

Private 1:1 In-Person Coaching is suitable for all individuals, beginner - advanced, with a specific strength, weight loss or competition goal in mind. Your coach will make adjustments as required in real time to maximise every single rep.

Located at Steed Fitness Chippendale and Milsons Point NSW, Australia

• Private 1:1  45 minutes

• Exclusive

Private 1:1 In-Person Coaching is suitable for all individuals, beginner - advanced, with a specific strength, weight loss or competition goal in mind. Your coach will make adjustments as required in real time to maximise every single rep.

Located at Steed Fitness Chippendale and Milsons Point NSW, Australia

• Private 1:1  45 minutes

• Exclusive Coaching Simplified App Access

• Individualised Training & Nutrition Program

• Weekly In-Person Check-In  & Feedback from Coach

• InBody Statistics Tracking